Catalog Search Results
181) The Chocolate Diet
Publisher
Filmhub, Inc
Pub. Date
2023.
Language
English
Description
Everyday, consumers are being fooled by dubious “scientific” studies. Whoever has science on his side can sell almost anything today: Whether it be yoghurt, cornflakes, milk, soy products – or diets. Honourable researchers have conducted extensive studies to “prove” so. But how scientific are these studies really? The advertising slogans are promising, the results – however – sobering. Exceedingly few obese people lose long-term weight...
Author
Series
Publisher
Recorded Books
Pub. Date
[2019]
Language
English
Description
[A Million Dollars Worth of Fat]: Though Keisha Long is the cute and funny life of the party, she's found her love life hampered by her weight. Everything changes when she wins 54 million dollars - but are her newfound suitors here for her, or just her money?
[Complications]: Secret Johnson used to be slim, but has put on weight after her two kids, straining her marriage to David. Is the doctor she finds who's willing to do weight-loss surgery on...
Author
Series
Healing Powers volume 9
Publisher
Citadel Press
Pub. Date
[2021]
Language
English
Description
"The mega-popular Healing Powers series from bestselling nutrition writer Cal Orey continues with its 9th installment, The Healing Powers of Herbs and Spices, exploring the many ways fresh herbs in your fridge and dried spices in your kitchen cupboard can provide medicinal powers, home cures, weight loss benefits, beauty treatments, and adventurous flavors and textures to enhance plant-based dishes. The key to vibrant health for all generations is...
Author
Publisher
Ten Speed Press
Pub. Date
[2017]
Language
English
Description
"This new and revised edition of the IACP award-winning cookbook brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal, through 150 new and updated recipes. Featuring science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and...
Author
Publisher
The Countryman Press, a division of W.W. Norton & Company
Pub. Date
[2020]
Language
English
Description
"A groundbreaking guide to your gut. Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome-the fungi that live inside our bodies? Here, Dr. Mahmoud Ghannoum introduces this important component of the microbiome and explains how diet affects this population and how its balance or imbalance can cause you to feel-a poor balance of fungi can lead to weight gain, pain...
Author
Language
English
Formats
Description
"A clear-eyed warning about the increasingly destructive influence of America's "shame industrial complex" in the age of social media and hyperpartisan politics from the New York Times bestselling author of Weapons of Math Destruction. Shame is a powerful and sometimes useful tool: When we publicly shame corrupt politicians, abusive celebrities, or predatory corporations, we reinforce values of fairness and justice. But as Cathy O'Neil argues in this...
187) Dr. Kellyann's bone broth breakthrough: turn back the clock. reset your scale. replenish your power
Author
Publisher
Rodale
Pub. Date
[2022]
Language
English
Description
"The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress"--
Petrucci believes that bone broth is concentrated healing: the antioxidants in it promote "slim-getion" and digestive health; its collagen naturally plumps skin and reduces wrinkles; and its stress-reducing properties make it a stamina-supporting change agent. She shows you how to put bone broth and a host of effective life-style...
Author
Publisher
Ten Speed Press
Pub. Date
2019.
Language
English
Description
Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful, international flair to the popular keto diet. In contrast to the typical Mexican American diet--the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience-- The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious...
Author
Publisher
Editorial Sirio
Pub. Date
[2020]
Language
Español
Description
"El ayuno intermitente (la restricción de ingesta de calorías durante un número determinado de horas o días) ha cobrado un enorme interés en los últimos años. En la actualidad, ya no hay dudas acerca de esta dieta y ha quedado demostrado que, además de ser segura para bajar de peso, ofrece importantes beneficios para la salud en general. Sin embargo, la idea de «abstenerse de comer» resulta atemorizante. Surgen cientos de preguntas como...
Author
Publisher
Adams Media
Pub. Date
2020.
Language
English
Description
"You don't have to be perfect to be successful at weight loss-now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your...
Author
Publisher
Harper Wave
Pub. Date
[2016]
Language
English
Description
Chef Rocco DiSpirito returns with a whole foods-based diet plan and cookbook featuring more than 75 delicious recipes and 100 color photographs. DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods "negative calorie foods" -- foods that help you to burn body fat, lose weight, and boost your metabolism. These whole foods are packed with fiber, so not only do you tend to eat smaller...
Author
Publisher
Little, Brown Spark
Pub. Date
2023.
Language
English
Description
"The creator of the MIND diet, which is backed by scientists, doctors and organizations such as the Alzheimer's Association and AARP, offers this practical, day-by-day guide to eating for weight loss, vitality and a lifetime of optimal cognitive function"--
Author
Publisher
Rodale
Pub. Date
[2016]
Language
English
Description
"Bone broth heals the gut, reduces inflammation, and promotes natural fat burning. By following Kellyann Petrucci's plan in the New York Times bestseller Dr. Kellyann's Bone Broth Diet, thousands of people have already lost weight and their wrinkles. Now Dr. Kellyann's Bone Broth Cookbook picks up where the diet left off so that old and new fans can savor even more delicious, health-boosting recipes. Beyond just broth, Dr. Kellyann packs the book...
Author
Publisher
Penguin Books
Pub. Date
2020.
Language
English
Description
"ABOUT THIS BOOK... Could you use a good laugh? This book will show you how to bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight...
Author
Series
Publisher
Adams Media
Pub. Date
2021.
Language
English
Description
"Want to try the keto diet but don't have enough time to cook elaborate meals from scratch? No problem! USA TODAY bestselling author and creator of DIRTY, LAZY, KETO offers the perfect solution with these quick and easy recipes that you can make in no time. After losing 140 pounds following the keto diet, Stephanie understands how hard it can be to find the time to cook, especially while managing a hectic household. At the end of a busy day, she had...
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